'Wholesome Hedgehog' runs yoga sessions for a range of ages, with a focus on curiosity, connection and creativity. Certified to teach children (from 2yrs), teens and adults and a Special Yoga Practitioner - Autism & ADHD.
'Hoglets' Yoga & Movement: Children aged 2 to 5 years old (and their grown ups!) can expect fun and creative sessions to explore movement, simple yoga postures, breath and relaxation.
Family Yoga: Time to move, breathe, connect and explore together, whether you've tried yoga before or not. Suitable for children 4 years+ along with their families. Shorter sessions (30 minutes) are available for children 2-5yrs. Visit the booking page of the Wholesome Hedgehog website for details of Family Flow sessions for older children (8-12yrs).
Weekly Teen Yoga sessions also available for young women 12*-18yrs -*or 11yrs old and in school year 7 (see website for more information).
Booking for all available sessions via the Wholesome Hedgehog website.
Details available on request