Hi, I'm Gemma, a certified responsive infant sleep coach and the founder of The Mindful Sleep Coach.
I work with families antenatally to those with 4 year olds. Each family is individual and has different needs which is why I listen without judgement and create a clear bespoke plan depending on how you parent, the personality of your child, their comfort levels and what you hope to achieve.
My 1:1 support packages take place via zoom, I also offer home visits if you would rather meet in person in your own home. My packages have the option of Whatsapp follow up support too so I can help guide you through any changes you are making and you can ask me any questions you may have.
The Mindful Sleep Coach was born out of a desire to educate and support families to feel empowered to make positive sleep changes for their little ones. The nap anxiety I felt around my eldest’s sleep was all encompassing, especially as he was born just before lockdown. Sleep and Mental Health come hand in hand and I know how overwhelming sleep can be for families.
I’m passionate about making you feel comfortable and confident to improve your little ones sleep.
I offer a Free 15 minute Intro call where we can talk through my packages, get to know each other a little bit more and gives you the opportunity to ask any questions you may have. This can be booked on my website themindfulsleepcoach.com
I live in South West London with my husband, two gorgeous boys and my black labrador Ziggy.
I look forward to hearing from you,
​Gemma
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