Welcome to The Little Wellbeing Circle,
My name is Emma and I am so pleased that you have found us.
Here at The Little Wellbeing Circle we are all about fun, creativeness, play and bonding moments between parents, babys and families.
We alwasy aim to create cozy, comfortable and inviting spaces for you and your little ones to enjoy, whilst giving you the space and support to learn new skills; such a baby massage, mindfullness and to have some time to look aftder your own emotional wellbeing.
Currently The Little Wellbeing Circle is offering 3 classes, all in 6 week blocks.
Before and Beyond Birth is a warming and nurturing class, that sees the parent focus on themseleves (with baby in toe). In these classes we will explore weekly themes, have some meditation, we will try out some mindfulness and journallying and most importantly, there is time to talk, ask questions and to build a community of support and friendship. Babies are soo very welcome to these classes, as there will be time for senrsory play and to create beautiful keep sakes between you and your baby. Equally these classes work great with just adults, this gives you more time to focus on you with out keeping your eyes out for little ones moving around.
Both offer a nurturing and safe space, and will not only support you in bonding with your little one, but will see you looking after yourself, so that parenting can become a little easier - especially in the tougher moments.
Baby massage is a beautiful class, seeing baby and you bonding through the use of touch. Everything learnt in class can be used safely at home, so the love, bond and shared expereinces can continue long after the classes end.
These classes are gentle, sensory stumlating and can be a great way to meet other parents and babies.
All these classes are underpinned by the hyyge way of living, seeing comfot, ease, connectedness, joy amd creativity being at the heart of everything The Little Wellbeing Circle does.
All our classes and retreats are perfect for everyone, no matter if this is your first or subsequent pregancy and child. You do not need to have done anything like these cass before to join, we just ask you to come along with an open heart and mind. These classes are for all parents, and family memebers, so please invite them along and share what you learn.
Everyones preganancy story is so different and it is really important to me that my classes reflect this, therefore alongside the 'standard' classes of Before & Beyond Birth and Baby MAssage, I will also be offering these classes for parents who have grone through pregnancy, baby and infant loss, infertility struggles and surragte preganancies. These sessions will holdfor the most part the same themes as the 'standard' classes, but will have a sensativity and care to the challenegs, worries and concerns that a new preganncy or future pregancy may bring. Therefore some of the themes will be slightly changed to meet the needs of these parents.
I hope these classes have caught your interest and would like to invite you to take a look at out timetable and class information and to check out our social media accounts, where our seasonal classes and retrearts will be advertised.
We are so looking forward to seeing you in on classes and being a part of yoour preganacy and family stories.
With love and warmest
Emma xx
Details available on request