Hi there!
I'm Lizzie - mum of three, powered by coffee, trying to stay healthy (and awake) one chaotic day at a time.
After having 3 children all via c-section I used Pilates to heal my body, to build up my strength and to have some time to focus on me (…escape from the children) and now I can’t wait to share the benefits with you.
For me, Pilates is entirely restorative. Its gentle but powerful approach make it the perfect activity for all ages and abilities.
If you have any questions please email me, I am more than happy to help.
Let’s move, laugh, stretch, and feel good, together.
See you on the mat!
Lizzie x
Main Address: Pilates by Lizzie , JNB Gymnastics Academy , 5 Featherbed Lane, Stratford-upon-Avon, Warwickshire, CV37 0ER