Maternal mental health counsellor
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Finding the right support during your journey into motherhood is a courageous first step toward feeling like yourself again. As a specialist in maternal mental health counselling, I provide a warm, safe space for you to navigate the complexities of motherhood, including pregnancy and infant loss, birth trauma, and relationship and identity changes..
Whether you are struggling with post natal anxiety and depression or simply need a compassionate ear, I offer dedicated therapy for mums tailored to your unique experience. I understand that getting to an appointment can be a challenge with a little one, which is why I provide flexible online therapy for mums alongside in-person sessions in St Albans. My goal is to ensure that counselling for mums is accessible, gentle, and deeply supportive of your wellbeing.
I am here to help you process your experiences and find a path forward with confidence and peace. Please feel encouraged to reach out and begin your healing journey in a way that feels right for you.
Take the Next Step: I invite you to book a free 20 minute consultation to see how we can work together, or you can book an initial session directly to get started.
Details available on request