Hi I'm Jo and I'm a solution focused, clinical hypnotherapist and psychotherapist. I help parents who are struggling with anxiety, low mood, confidence issues,phobias and birth trauma to recover and get back to enjoying their families.
I offer 1.1 hypnotherapy sessions from my cosy therapy room in Peterborough or online via zoom.
I'm a mum, and I used to suffer with anxiety myself so I get it. It's not easy and I'm a non judgmental, caring therapist who you can trust to nurture you as you find your way back to yourself.
Solution focused hypnotherapy is a great option for parents, it's been described as a gentle therapy and I wholeheartedly agree. We won't go digging up past problems, we'll focus on how you want to feel moving forward and set small goals to help you get there. And we always end our sessions with a restorative hypnosis so you can leave feeling positive and rested.
Main Address: Love Parenthood , Lyndale Park, Orton Wistow , Peterborough , Cambridgeshire, PE2 6FE