At Joy of Birth my main aim is for all birthing people to feel confident, inspired, calm, positive and knowlegable about their birth.
I do this by providing group and private hypnobirthing classes and by supporting birthing people as their Doula.
My hypnobirthing classes cover your full antenatal needs - we look at the physiology of birth, how you can encourage your body to produce the hormones that make your birth efficent, the stages of labour, your birth rights, your birth plan, loads of lovely relaxtions and breathing techniques as well as looking at how you can prepare for your 4th trimester(plus loads more!).
Currently all classes are online which is great as it means you can get cosy on the sofa and plan for your positive birth from the comfort of your own home. Group classes are held on 4 consecutive Sunday evenings - setting your week up for one of calm and serenity!
As well as group classes I also hold private 1-2-1 classes which can be booked around your schedule.