I offer an evidence based, complete and holistic antenatal preparation for the type of birth that is right for you.
I cover birth rights, decision making, hypnobirthing techniques and the birthing body and hormones in a safe, relaxed environment.
I want to help you unlock your inner power to have the most amazing birth, however that looks for you.
I run classes both in person and online, with individual and group sessions available. My in person groups are currently held in Bury St Edmunds at Joy Connection Cafe.
My Courses:
The Full Course - my complete antenatal course is spread over four sessions and dives into all aspects of your pregnancy and birth. I want to prepare you for the birth you deserve using evidence, education and hypnobirthing.
Antenatal Check-in - an hour and a half whistle stop tour haloing you prepare your birth plans, introducing you to some hypnobirthing techniques and a relaxed chat about all things pregnancy and birth.
Details available on request