Fitness Space Henley is superbly equipped boutique gym in the heart of Henley in Thames. Equipped with the very latest Technogym cardiovascular and resistance training equipment with an integrated Wellness System.
The team pride themselves in providing a fantastic service offering wellness on the go via an app that includes over 1000 on-demand exercise sessions to follow ranging from HIT, Yoga, Core, Pump and more.
Our fun and caring highly qualified Personal Trainers play a crucial role in supporting and guiding members on their fitness and wellness journey, delivering over 30 classes a week in our studio spaces. Classes ensure the range supports those starting their fitness journey with core and body balance to those wanting to unwind and rejuvenate in a yoga or stretch class to high impact Boxfit, spin and resistance type classes.
We actively support our members in achieving their goals and offer several ways to track, monitor and log progress and stay in contact with an assigned coach via our Technogym coach application.
Finally, nothing shows progress like regular body compositions which is why we offer our members FREE body composition using the highest technology to measure body fat, muscles mass, bone density and metabolic age and from here we set a programme to follow independently.
Select your membership starting from just £39.99 pe rmonth.
Open from 6am-9pm Monday- Thursday 6am-8pm Friday, 9am-5pm Saturday-Sunday
Main Address: The Fitness Space Unit 6, Centenary Business Park , Station Road, HENLEY-ON-THAMES, RG9 1DS