In 2015 I decided to train as a Personal Trainer, with Premier Training. I am now qualified in Exercise referral and Pre and post Natal exercise too.
I have been running a Bootcamp in Bugbrooke since 13th July 2015 for both men and women, in October 2017 I started indoor sessions at my Fitness Studio, also in Bugbrooke. FBS can now offer Early morning Small group PT sessions and indoor beginners & over 60 year old sessions!! I am now qualified in Meditation and currently studying Pilates, Sports Massage.
These are friendly exercise classes for all fitness levels that can be scaled and adapted for all levels of fitness. I hold 15 sessions across the 7 days