My Hypnobirthing classes aim to create serenity while reducing fear, pain and anxiety leading up to and throughout your labour. Classes are delivered in either English or British Sign Language (BSL).
Hypnobirthing aims to reduce fear, pain and anxiety and encourages a positive mindset during childbirth. It is a method of pain management. Through a mixture self-hypnosis, relaxation and breathing techniques a woman can bring her body into a state of deep relaxation, which allows the muscles to work the way they are meant to during childbirth. It is known to shorten labour and leave mothers feeling in control and confident.
My classes are delivered face to face or via zoom. I offer group classes and private classes.
Please check out my website for more information or contact me to have a chat to find out more.
Laura x
Main Address: Breathe Easy Hypnobirthing, 18 Goldcrest Close, Yateley, Hampshire, GU46 6PA