We are Over Power, located in Northampton. We provide fitness classes for women across the county.
We provide support to women no matter where they are on their fitness journey. We deliver 12x fitness classes per week, providing plenty of variety and choice. Classes are held outdoors, some indoors in the colder months and on zoom. Our classes are circuit based, we use weights and ensure technique is taught so exercises are performed safely.
Working with women to improve fitness, nutrition and well-being. Supporting women to get fit, build confidence and fall in love with exercise and themselves.
If our sessions aren't suitable due to childcare, please feel free to bring them along, if suitable!
Please contact me to discuss in further detail, more than happy to answer any questions. Even if you just want to message for a chat, and little bit of support or advise please feel free.
Details available on request