Embrace the morning with a Post-natal and baby Yoga Class. Socialise, strengthen and stretch! Physical, emotional and social benefits for mum AND baby! Aid post-natal recovery and soothe new baby niggles. Six classes offering an inspiring, fun, safe service to new mums navigating motherhood.
Baby Yoga is about having space and time to be together, relax and have fun. Our classes encourage mum and baby to take some time out from the pressure and demands of daily life, (the washing basket) and connect through positive interaction, awareness and nurtering. Baby yoga and massage helping the physical issues such as colic and constipation and encourage your babies natural deveoplent. For mum; post natal yoga specially adapted for motherhood. Including postnatal healing, support for physical issues and relaxation
Tuesdays: 10:30am - 11:30am ... (With time at the end for a cuppa)
Frettenham Village Hall, NR12 7NN
Next course starting: March 4th 2025
I can't wait for you join our magic mum classes. Drop me a message today for bookings or with any questions! I can't wait to hear from you!
Jessie
Email me: jessielinfordwellness@gmail.com
Main Address: Frettenham Village Hall, Church Road , Frettenham, Norwich, Norfolk, NR12 7NN