Offering relaxing and stimulating yoga classes Live Online. Yoga Video Library, Yoga in person, in and around Northamptonshire.
Also weekends and holidays combining yoga, walking and good food in beautiful surroundings in the UK and abroad with like-minded people.
I also offer Bowen Therapy, a soft tissue therapy which can signal the brain to rebalance, repair and reset your body.
My aim is to help provide ‘a natural pause’ from ordinary daily life, time out for the individual, an opportunity to unwind and repair, deepen your yoga practice and enjoy the and appreciate the beauty that nature provides for us.
Details available on request