The Fourth Trimester is full of physical, emotional, and mental demands, making it easy to feel overwhelmed.
My mission is to help you feel capable, calm, and fully supported during this life-changing chapter. By combining evidence-based practices with a holistic approach, I will work closely with you to create a personalised support system that addresses your unique needs, preferences, and goals.
I believe every family deserves tailored care that honours their individual journey, which is why I take the time to listen, understand, and guide you with compassion and expertise. From birth preparation to postpartum recovery, I will ensure you have the tools, knowledge, and emotional support you need to feel empowered.
Together, we’ll build a foundation that nurtures not only your physical well-being but also your emotional and mental health, so you can fully embrace this transformative time with confidence, peace, and a sense of preparedness.
You are never alone, I am here to support you every step of the way.
Details available on request