Want to feel PREPARED and EXCITED about your birth?
We both had really lovely births and want others to have the same experience.
Our birth education and hypnobirthing sessions are evidence-based: we run a fully comprehensive antenatal course.
Online and in-person in Olney, Buckinghamshire (15 minutes from Milton Keynes, 20 minutes from Bedford).
*We provide tried and tested advice and practical techniques to help you navigate pregnancy and birth with confidence.
*We empower you to make choices and explore your rights.
*We help you create a list of birth preferences and foster a mindset that is flexible yet decisive.
*We support birth partners to feel calm and in control during birth.
Classes run monthly (4 x 2.5 hour sessions) and you can sign up at ANYTIME during your pregnancy.
Our classes cover:
What is hypnobirthing?
How to overcome fear of pain and the unknown
The best positions to give birth in
Creating a birth plan
Creating your ideal birth space
Preparing with your birth partner
Breathing techniques
The importance of hormones
How to advocate for your needs
The stages of labour
Pain relief
Amongst lots of other really practical tips.
We also offer 1:1 sessions, online resources and FREE Tasters.
To book one of our Free Tasters:
https://www.eventbrite.co.uk/o/the-birth-project-48664643513
Main Address: Sutcliff Baptist Church Hall, 10 Market Place, (access via side alley between Gabriella's Deli and The Bull Pub), Olney, Buckinghamshire, MK46 4EA