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Sweaty Mama Northampton West

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Sweaty Mama is the fun, effective and interactive workout allowing you to bond with your child.

Babies, Toddlers and Preschoolers love Sweaty Mama. Children from 6 weeks to 4 years old+

Rebuild your fitness levels gradually.

Exercise adaptions to suit your fitness and the age/development of your child.

A great workout to upbeat music.

Post-natal specialists and trained in safe babywearing too!

Local daytime classes.

Ladies without children also welcome.

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