Sweaty Mama is the fun, effective and interactive workout allowing you to bond with your child.
Babies, Toddlers and Preschoolers love Sweaty Mama. Children from 6 weeks to 4 years old+
Rebuild your fitness levels gradually.
Exercise adaptions to suit your fitness and the age/development of your child.
A great workout to upbeat music.
Post-natal specialists and trained in safe babywearing too!
Local daytime classes.
Ladies without children also welcome.