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Sleepy-Byes Holistic Sleep Coaching

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Sleepy-Byes Holistic Sleep Coaching offers gentle, holistic and evidence-based strategies to help improve children and infant sleep from the age of 0-16 years

My name is Eliza, I am an OCN Level 6 Qulaified Holistic Sleep Coach, my passion is supporting families when they feel their child's sleep is unsustainable or they feel concerned about their child's sleep.

I can help with newborn sleep, toddler sleep, children's sleep all the way through to the teenage years. Many parents contact me with concerns such as; bedtime battles, short naps, nap refusal, sleep talking, developmental milestones and how it affects sleep, insomnia and more.

 

I offer packages that include:

- Completion of a detailed sleep diary, giving me the information needed to assess your family's sleep situation

- A 1-1 consultation to talk through it all with you, from how you're coping with the percieved issue through to suggestions for causes and strategies to move forwards

- A written sleep plan tailored to your needs

- Follow up support (varies based on the package booked) but can include; email support, telephone support and/or video conference support

 

I offer a FREE 15 minute telephone consultation to assess your sleep situation and to discuss how I may be able to help you. If you feel that you would like your questions about your child's sleep answered and you would like to take steps to improve their sleep, then please contact me today.

Details available on request

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