I am offering four in person yoga classes starting on the 12th of September in Whipsnade, Bedfordshire.
Courses are 6 weeks long. Committing to a period of time has so much benefit for you and the group. We can create stronger versions of ourselves and build a beautiful community. You dont have to make all 6 classes, drop ins are welcome.
Yoga Classes I am offering:
Mum & Baby Yoga- baby massage, baby yoga & postanatal yoga & exercises for recovery
Prenatal Yoga Classes- relaxation & breathing techniques for labour, strengthen & opening your changing body
Gentle Yoga Classes- yin yoga, chair yoga, relaxation & meditation
Dynamic Yoga- vinyasa yoga, breath work & meditation
Main Address: Whipsnade Village Hall, Hall Green, Whipsnade, Bedfordshire, LU6 2LG