Molly's Mindful Movement sessions bring the love of Yoga and Mindful Movement to babies and children. They offer engaging, creative, and nurturing sessions designed to help little ones flourish, feel seen, heard, and valued. Each session is tailored by Molly, a Level 3 Early Years Practitioner, qualified children's yoga teacher, and professional dancer with a deep understanding of movement and development.
Age Group Sessions offered:
Mindful Movement: Suitable for babies and toddlers from 3months-2 years, incorporating gentle movement, nursery rhymes, sensory exploration and bonding activities.
Yoga and Mindful Movement: Designed for children aged 2-12 years, focusing on creative movement, breathwork, and mindfulness in a fun and engaging way.
Where you can find us:
Nursery Yoga and Mindful Movement: 20 minute sessions designed to promote calm, confidence and creativity.
Community Yoga Class: Wimbledon - Held once a month at the start of every month at Lu-Ma Cafe, a 45 minute yoga session for ages 4-8 years. (9:30am-10:15am- bookings required!)
Childrens Birthday Parties: Custom- tailored Mindful Movement experiences to make your child's celebration extra special.
For more details or to book a session email mollysmindfulmovement@gmail.com
Main Address: Lu-Ma Cafe, 43 Worple Road , Wimbledon, London, City of, Sw19 4JZ