Psychological therapy and parenting support for parents and families with young children.
Online appointments available across the UK. Face-to-face appointments coming soon across Oxfordshire.
At Little Steps Psychology Practice, we understand that the journey into parenthood can be a complex and emotional experience. Whether you're expecting a child, adjusting to life with a new baby, or facing the unique stresses of having a baby in NICU, you don't have to go through it alone.
We offer specialist assessment and therapy to support you during the life-changing transition of parenthood. We also help parents learn techniques and strategies to support their child's development from birth until they start school.
Specialist areas of interest:
· Supporting you during pregnancy and in preparation for birth (e.g. antenatal depression and/or anxiety, tokophobia, birth trauma, perinatal loss)
· Supporting you after your baby has been born (e.g. postnatal depression, anxiety and/or stress, recovering from a difficult or traumatic birth, not feeling like a good enough parent or partner)
· Supporting you both during and after your baby's NICU admission, or if your child has additional medical needs (e.g. managing the roller-coaster of emotions during admission, managing worries about your child, helping you process your NICU experience)
· Providing parenting support for toddlers and pre-schoolers, enabling you to gain confidence, reduce stress, and foster a stronger, more positive connection with your child during their formative years (e.g. welcoming a second baby, managing tantrums and meltdowns, having difficult conversions (e.g. about death), preparing your child for nursery/school)
If you're interested to hear more about how we can support you, get in touch for a free 15-minute consultation so we can think together how to help you take those first little steps towards what matters most.
For more information, visit the Little Steps Psychology Practice website at www.littlestepspsychologypractice.co.uk or email hello@littlestepspsychologypractice.co.uk
Details available on request