Yoga for Birth Trauma (for pregnant and postnatal mums)
Online and on-demand yoga to help you recover from a birth that didn't go to plan. No matter what sort of birth you experienced, if you found it difficult and you haven't yet come to terms with it, this 8 week course will help you feel stronger, emotionally and physically.
Available to buy now, work through all 8 sessions at your own pace, at a time that works for you.
Visit www.jensmithedinburgh.com to access course content now and start making peace with your difficult birth.
Details available on request