Hatha Yoga is the science of self-knowledge. My approach to teaching conveys the way I have been learning Hatha Yoga for over 25 years. What sets me apart is that I had a solid decade of yoga practice prior to training to teach. I have a lot of experience teaching mixed ability groups. The typical age range in my classes is from the late teens to the late seventies – evidence of how wonderfully adaptable Hatha Yoga is.