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Hey Baby Perinatal Support

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"ANTENATAL EDUCATION IS EVERYTHING" - Verina Henchy Doula & Birth Activist AIMS

 

The Hey Baby Antenatal Course for First Time Parents includes:  

 

How to prepare physically, emotionally and practically for your labour and birth - how your incredible body works and what it needs

Birth partner role and importance - newsflash they are a vital part of the process!

Medicalisation of Birth - including interventions, caesarean births, pain management, assisted delivery

Consent and how to make your own choices in your labour and birth

Hey Newborn Baby! - Your baby in the first few hours, days, weeks and months, safe sleep, crying and their development

Feeding and feelings, breast and bottle feeding and your mental wellbeing as new parents

Postpartum Planning and a practical hands on session where you get to practice nappy changing, bathing, winding and baby wearing

 

You will leave feeling more knowledgeable, empowered and confident in your choices! Plus super supported throughout.

 

The course includes:

*Course workbook

*Partners Support Video

*Partners Workbook

*Detailed Birth Manual to keep

*1-2-1 Whatsapp/call support throughout your pregnancy and beyond

*In person full pelvic function check after birth (to check for pelvic floor, function and Diastasis Recti) with a qualified therapist

*WhatsApp Group Support  

*Goodie Bag to take home

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