Hypnobirthing is a logical and evidence-based approach to childbirth and is a complete antenatal programme. It is for ALL births and does not rely on a specific belief system.
Hypnobirthing can help;
- Reduce Anxiety levels
- Reduce Pain experienced during labour and birth
- Reduce need for intervention
- Reduce Birthing times
Our online Hypnobirthing classes provide a relaxed comfortable environment for you to learn this technique and philosophy for pregnancy, birth & beyond.
Taster sessions are held regularly for parents to see what hypnobirthing is all about.
· 10 hours teaching time (2.5 hours per session over 4 sessions)
· "The Hypnobirthing Book" by Katherine Graves
· Hypnobirthing MP3’s
· A goodie bag containing relaxation aids
· Ongoing support with me
(all materials will be sent out in advance)