Hello mums! Are you looking for a fun way to get back in shape after having a baby? Join our mum and Baby Fitness Class and get moving with your little one!
Our classes are designed to help you regain your strength and fitness, whilst bonding with your baby. We welcome all fitness levels and our exercises can be adapted to suit your needs.
Here's what you can expect from our classes:
Full-body workout: Our exercises target all major muscle groups to help you tone and strengthen your body.
Cardiovascular training: We'll get your heart rate up with fun and energetic exercises.
Baby-friendly: You can bring your baby with you and enjoy a bonding experience whilst working out.
Social atmosphere: Meet other mums in the same boat as you and enjoy a supportive environment.
Classes are held every £10 per adult and are held Thursday from 12pm-1pm at Old Headington village hall (OX3 9BY). We provide toys, playmats, bouncers, a playpen and exercise matts, so all you'll need to bring is your changing bag. Come along and see if our classes are right for you!
Ps. Free parking is available in the village hall car park. We provide a comfortable place for mums to breastfeed and an electric bottle warmer for bottles/baby food. There are changing facilities and free tea & coffee after classes. The village hall is fully accessible. Please get in touch if you have any questions: babystepsoxford@gmail.com
Main Address: Old Headington Village Hall, Dunstan Road, Headington, Oxford, Oxfordshire, OX3 9BY