13 Fitness UK

07522 007002

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Welcome to 13 Fitness UK... we specialise in Home Fitness, Personal Training and Fitness Classes

Main Address: 13 Fitness HQ, 144 Rushmere Road, Ipswich, Suffolk, IP4 3LA

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Personal Training

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Next Date: 10th May 2021

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Venue: 13 Fitness HQ, 144 Rushmere Road, Ipswich, Suffolk, IP4 3LA

13 Fitness Personal Training sessions ensure you feel comfortable from the moment you arrive. We have ample parking, a quiet and private consultation room and outdoor fitness area which uses the latest equipment and planning to get results!

During a PT session, you can expect a mobility and dynamic warm up along with some strength and conditioning exercises. All sessions plans will be displayed on a whiteboard and we track all weight, reps and sets to ensure you always make progress!

Suitable for 1:1 or 1:2 clients if in the same bubble or household.

Get Fit & Stronger with 13.

Terms:

Mondays, 9:00 - 10:00 AM (March 2021)

£35.00 per session

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Bootcamp

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Next Date: 10th May 2021

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Venue: The Farmhouse Pub Restaurant, St Isidores, Kesgrave, Ipswich, Suffolk, IP5 2GA

All you'll need is an exercise mat, water bottle and tonne of enthusiasm.

Terms:

Mondays, 6:00 - 7:00 PM (March - June 2021)

£10.00 per session

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Wednesdays, 6:00 - 8:00 PM (March - June 2021)

£10.00 per session

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Home Fitness Class

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Ages: 0 years - 99 years

Next Date: 10th May 2021

Venue: Online

Live/recorded workouts every Mon 6:15pm Wed 7:15pm Fri 12:15pm
+ Fitness Challenges + 35 days + Motivation = £35 (for 15 sessions)

A mix of Tabata training with a ladder session, resistance training and a body weight and core workout.

Terms:

Mondays, 6:15 - 7:00 PM (March - June 2021)

£2.33 per session

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Wednesdays, 7:15 - 8:00 PM (March - June 2021)

£2.33 per session

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Fridays, 12:15 - 1:00 PM (March - June 2021)

£2.33 per session

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Buggy Fit

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Next Date: 13th May 2021

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Venue: The Farmhouse Pub Restaurant, St Isidores, Kesgrave, Ipswich, Suffolk, IP5 2GA

Tone, shape and shed some baby weight with other mums at Buggy Fitness.

Terms:

Thursdays, 10:00 - 11:00 AM (March 2021)

£8.00 per session

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Open 07522 007002

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Next Date: 10th May 2021

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Venue: 13 Fitness HQ, 144 Rushmere Road, Ipswich, Suffolk, IP4 3LA

Next Date: 10th May 2021

Distance: Log in to see distance

Venue: The Farmhouse Pub Restaurant, St Isidores, Kesgrave, Ipswich, Suffolk, IP5 2GA

Ages: 0 years - 99 years

Next Date: 10th May 2021

Venue: Online

Next Date: 13th May 2021

Distance: Log in to see distance

Venue: The Farmhouse Pub Restaurant, St Isidores, Kesgrave, Ipswich, Suffolk, IP5 2GA