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Teething Relief: Top 8 Tips for Soothing Babies

The teething stage is one of the many pleasures and challenges that come with becoming a parent. Understanding how to soothe your little one during this period is crucial. Here, we have compiled a list of 8 essential tips to bring comfort to teething babies, ensuring the process is as smooth and pain-free as possible for your bundle of joy. This valuable guidance is brought to you by a leading dental practice Cardiff, committed to your child's dental health.

1. Gentle Gum Massages

The art of soothing a teething baby often begins with the simplest of gestures: a gentle massage of their tender gums. Using a clean finger, apply light pressure in circular motions on the gums. This method, rooted in the basic principles of touch therapy, can provide immediate relief by stimulating the area in a soothing manner. It's a hands-on approach, quite literally, that allows parents to be actively involved in alleviating their child's discomfort. Moreover, this practice fosters a deeper bond between parent and child, as your baby learns to find comfort in your touch.

2. Teething Toys

Introducing teething toys into your baby's routine can offer a refreshing respite from the irritation of emerging teeth. It’s important to select teething toys made from safe materials like silicone, wood, or natural rubber, free from BPA and phthalates. These materials are not only safer but also easier to clean, which is crucial to avoid mould growth—a common issue with items that are constantly moist. For instance, the Comotomo Silicone Baby Teether stands out for its ease of cleaning, including dishwasher compatibility, and its design that allows babies to easily hold it and chew on various parts to soothe their gums, 

3. Teething Mittens

Teething mittens have become a popular solution for younger babies who may not yet have the coordination to hold teething toys. These mittens, made from food-grade silicone, offer a dual function by protecting the baby from scratching themselves and providing a means to soothe their teething discomfort. They are designed with engaging textures and are often machine washable, making them both practical and effective​.

4. Teething Biscuits

Teething biscuits, or rusks, can be a godsend during the teething months. These hard, baked goods are designed to withstand your baby's vigorous gnawing, providing a satisfying pressure that helps alleviate gum discomfort. As your baby chews on these biscuits, not only are they soothed, but they also get to practice chewing movements that are essential for their development. When choosing teething biscuits, opt for ones with minimal added sugars and no artificial flavours or preservatives, ensuring that your baby is getting a safe and somewhat nutritious snack. Always supervise your baby with teething biscuits to prevent any pieces from breaking off and posing a choking hazard.

5. Dry the Drool

An often-overlooked aspect of teething is the excessive drooling it can cause. This increase in saliva production is a natural response to the teething process but can lead to skin irritation and rashes around the mouth, chin, and even on the chest. Keeping a soft, absorbent cloth or bib close at hand allows for quick dabbing away of drool, keeping your baby's skin dry and comfortable. Regularly applying a gentle, hypoallergenic moisturiser or barrier cream to the affected areas can also prevent the skin from becoming chapped or irritated. Managing drooling effectively not only keeps your baby comfortable but also helps prevent the discomfort from escalating into skin issues that could add to their distress.

6. Chilled Foods

As your baby begins to explore the world of solids, chilled foods can serve as a soothing remedy for teething discomfort. Items like cucumber sticks, carrot slices, or even chilled apple pieces can provide a cool, firm surface for your baby to gnaw on. This not only helps in soothing inflamed gums but also introduces your little one to a variety of textures and tastes. It's important to keep an eye on your baby while they enjoy these chilled treats to ensure they're safe and not at risk of choking. For babies who are not yet ready for solid pieces, mesh feeders filled with frozen fruits can offer the same cooling relief without the risk. This approach marries nutritional discovery with comfort, making it a multifaceted strategy in the teething toolbox.

7. Night-Time Soothing

Teething can disrupt your baby's sleep patterns, leading to restless nights for both the baby and parents. To help a teething baby sleep better at night, consider incorporating soothing routines such as a warm bath before bedtime, which can relax your baby. A cool washcloth for them to chew on under supervision before bed can also provide relief. Ensure the sleeping environment is comfortable and consider a pacifier if it helps them feel more settled. If your baby wakes up in pain, offer calm, comforting reassurance. Stick to a consistent bedtime routine to help your baby understand it's time to rest, even if they are experiencing discomfort

8. Recognising When to Seek Medical Advice

In certain situations, despite all efforts, a baby's teething discomfort can escalate, possibly indicating more serious issues. Symptoms such as a high fever, unusually prolonged crying, or difficulty feeding necessitate professional advice. If you're located in Cardiff, reaching out to an emergency dentist Cardiff or a paediatric healthcare provider can ensure that any underlying problems are promptly addressed. These professionals can offer targeted advice and treatments, ruling out other causes for your baby's distress and providing peace of mind. Remember, it's always better to err on the side of caution when it comes to your baby's health and well-being.,


Teething is a milestone that every baby goes through, and while it can be a period of discomfort, it's also a sign of your child's healthy development. With these tips, you can help ease your baby's pain and make this phase as comfortable as possible for them. Remember, each child is unique, so what works for one may not work for another. Be patient and attentive, and soon this phase will be just another chapter in your parenting journey.

Author Bio:

Harry Ambrose is one of the leading practising dentists at Super Smile Dental, Cardiff. He has treated a multitude of patients with diverse oral ailments throughout his career. With a view to promoting oral & dental health among the masses, he utilises blog posts to share his knowledge and provide guidance.