Our prenatal sessions incorporate traditional yoga asanas (postures), self-hypnosis and deep relaxation, alongside soothing comfort techniques for birthing and unique YogaBellies® touch therapies for mum and baby.
These classes are gentle and safe for all women, whether you are new to yoga or have years of practice. Each class lasts 1hr 15 minutes and each week focuses on a different aspect of pregnancy and birth.
This is much more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. Classes are booked in blocks of 8. You also get the opportunity to meet other mummies-to-be in a safe, relaxed environment led by a qualified teacher in yoga and all things women!
I hope you can join us, please email sarah@yogabellies.co.uk for more information.
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Tuesday 26th January 2021, 6:30 - 7:45 PM
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Tuesday 02nd February 2021, 6:30 - 7:45 PM
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Tuesday 09th February 2021, 6:30 - 7:45 PM
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Tuesday 16th February 2021, 6:30 - 7:45 PM
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Tuesday 23rd February 2021, 6:30 - 7:45 PM
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Tuesday 02nd March 2021, 6:30 - 7:45 PM
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Tuesday 09th March 2021, 6:30 - 7:45 PM
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Tuesday 16th March 2021, 6:30 - 7:45 PM
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Tuesday 23rd March 2021, 6:30 - 7:45 PM
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Tuesday 30th March 2021, 6:30 - 7:45 PM
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Tuesday 06th April 2021, 6:30 - 7:45 PM
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Tuesday 13th April 2021, 6:30 - 7:45 PM
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Tuesday 20th April 2021, 6:30 - 7:45 PM
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Tuesday 27th April 2021, 6:30 - 7:45 PM
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Tuesday 04th May 2021, 6:30 - 7:45 PM
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Tuesday 11th May 2021, 6:30 - 7:45 PM
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Tuesday 18th May 2021, 6:30 - 7:45 PM
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Tuesday 25th May 2021, 6:30 - 7:45 PM
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Tuesday 01st June 2021, 6:30 - 7:45 PM
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Tuesday 08th June 2021, 6:30 - 7:45 PM
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Tuesday 15th June 2021, 6:30 - 7:45 PM
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Tuesday 22nd June 2021, 6:30 - 7:45 PM
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Tuesday 29th June 2021, 6:30 - 7:45 PM
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Tuesday 06th July 2021, 6:30 - 7:45 PM
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Tuesday 13th July 2021, 6:30 - 7:45 PM
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Tuesday 20th July 2021, 6:30 - 7:45 PM
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Tuesday 27th July 2021, 6:30 - 7:45 PM
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Tuesday 03rd August 2021, 6:30 - 7:45 PM
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Tuesday 10th August 2021, 6:30 - 7:45 PM
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Tuesday 17th August 2021, 6:30 - 7:45 PM
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Tuesday 24th August 2021, 6:30 - 7:45 PM
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Tuesday 31st August 2021, 6:30 - 7:45 PM
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Tuesday 07th September 2021, 6:30 - 7:45 PM
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Tuesday 14th September 2021, 6:30 - 7:45 PM
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Tuesday 21st September 2021, 6:30 - 7:45 PM
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Tuesday 28th September 2021, 6:30 - 7:45 PM
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Tuesday 05th October 2021, 6:30 - 7:45 PM
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Tuesday 12th October 2021, 6:30 - 7:45 PM
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Tuesday 19th October 2021, 6:30 - 7:45 PM
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Tuesday 26th October 2021, 6:30 - 7:45 PM
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Tuesday 02nd November 2021, 6:30 - 7:45 PM
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Tuesday 09th November 2021, 6:30 - 7:45 PM
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Tuesday 16th November 2021, 6:30 - 7:45 PM
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Tuesday 23rd November 2021, 6:30 - 7:45 PM
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Tuesday 30th November 2021, 6:30 - 7:45 PM
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Tuesday 07th December 2021, 6:30 - 7:45 PM
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Tuesday 14th December 2021, 6:30 - 7:45 PM