Physio Pilates MK - Specialist Postnatal Pilates Classes in Milton Keynes

Physio Pilates MK runs specialist postnatal pilates classes in Milton Keynes. Classes start gently and progress at your own pace. They are designed to improve your posture, core and pelvic floor strength. All classes are run by a qualified physiotherapist and pilates teacher and run every Monday evening 8.15-9.15pm at The Old School, Wolverton. Are you looking for an exercise class you can bring your baby to? If so, have a look at our Friday morning class 10.45-11.45am at The Old Bath House in Wolverton, where you baby is welcome to join you up until they are crawling!