MamaBabyBliss South Northamptonshire

Having a baby is such a special time and pregnancy is when we should be celebrating the amazing process of growing a new life and little person inside of us. But often, because of the busyness and stressfulness of life, it can be a time of anxiety with little time to focus on looking after ourselves. Using a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with massage and equipment such as yoga balls, our PregnancyBliss pregnancy yoga classes are designed to foster that magical connection with the baby as well as strengthening the body, relaxing the mind for birth and alleviating some of the discomforts of pregnancy.

Our Baby Massage courses will aid relaxation and digestion, help relieve colic and help your baby to sleep.  Over a five week course of classes you will learn to massage your baby from head to toe.  The course includes detailed hand-outs to support the massage.  Suitable from birth to actively crawling.

Having a baby is such a special time and pregnancy is when we should be celebrating the amazing process of growing a new life and little person inside of us. But often, because of the busyness and stressfulness of life, it can be a time of anxiety with little time to focus on looking after ourselves. Using a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with massage and equipment such as yoga balls, our PregnancyBliss pregnancy yoga classes are designed to foster that magical connection with the baby as well as strengthening the body, relaxing the mind for birth and alleviating some of the discomforts of pregnancy.

An ideal companion to Baby Massage and great for mums and babies, our Baby Yoga courses will help strengthen your baby's bones and muscle tone and develop co-ordination and sensory motor skills.  There are also gentle stretches to help you get back into shape.  Over a fie week course of classes you will learn a series of structured baby yoga moves to help foster your baby's development.  Sessions begin with a gently "MamaStretch" postnatal excercises.

Suitable from 10 weeks to actively crawling

A natural follow on from Baby Yoga (Foundation) this course is designed for your baby as they become more active and mobile.

Suitable when your baby can sit comfortably (with or without support) up to actively crawling.

Baby Yoga will help strengthen your baby's bones and muscle tone and develop co-ordination and sensory motor skills.  Plus there are gentle stretches to help you get back in shape.  Over a five week course of classes you will learn a series of structured baby yoga moves to help foster your baby's development.  Sessions begin with gentle "MamaStretch" postnatal exercises.

Having a baby is such a special time and pregnancy is when we should be celebrating the amazing process of growing a new life and little person inside of us. But often, because of the busyness and stressfulness of life, it can be a time of anxiety with little time to focus on looking after ourselves. Using a combination of yoga-inspired postures, breathing, relaxation and mindfulness techniques along with massage and equipment such as yoga balls, our PregnancyBliss pregnancy yoga classes are designed to foster that magical connection with the baby as well as strengthening the body, relaxing the mind for birth and alleviating some of the discomforts of pregnancy.

A one-off taster class during which you will learn how to massage certain parts of your baby. Baby massage will aid relaxation and digestion, help relieve colic and help your baby to sleep. The class provides you with an understanding of what to expect from a Baby Massage course.  Ww will start with some gentle stretches for you to help alleviate any aches and pains associated with being a new mum and finish we 5-10 minute relaxation when you and your baby can relax under a guided meditation.  Suitable from birth to actively crawling.

A taster class where you will learn an example of the structured baby yoga moves to help foster your baby’s development. Baby yoga help strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills. Sessions begin with a gentle “MamaStretch” postnatal exercise and end with a beautiful “MamaChill” relaxation and mindfulness session to give you the self-care and nurturing that you deserve. Suitable from 10 weeks to actively crawling

A one-off taster class during which you will learn how to massage certain parts of your baby. Baby massage will aid relaxation and digestion, help relieve colic and help your baby to sleep. The class provides you with an understanding of what to expect from a Baby Massage course.  Ww will start with some gentle stretches for you to help alleviate any aches and pains associated with being a new mum and finish we 5-10 minute relaxation when you and your baby can relax under a guided meditation.  Suitable from birth to actively crawling.

A taster class where you will learn an example of the structured baby yoga moves to help foster your baby’s development. Baby yoga help strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills. Sessions begin with a gentle “MamaStretch” postnatal exercise and end with a beautiful “MamaChill” relaxation and mindfulness session to give you the self-care and nurturing that you deserve. Suitable from 10 weeks to actively crawling

A five week course of classes during which you will learn to massage you baby from head to toe. Baby massage will aid relaxation and digestion, help relieve colic and help your baby to sleep. The course includes detailed hand-out to support the massage. Suitable from birth to actively crawling.

A five week course of classes where you will learn a series of structured baby yoga moves to help foster your baby’s development. Baby yoga help strengthen your baby’s bones and muscle tone and develop co-ordination and sensory-motor skills. Sessions begin with a gentle “MamaStretch” postnatal exercise and end with a beautiful “MamaChill” relaxation and mindfulness session to give you the self-care and nurturing that you deserve. Suitable from 10 weeks to actively crawling

Are you unsure of why, when, how or what to you need to consider when introducing food to your baby?  This 2 hour workshop is designed for you.  An interactive workshop designed to cut through the myths and contradictions around weaning your baby.  Sample foods for baby to play, explore or maybe even eat!  Hot drink and cake for you.