Happy Cat Yoga is run by Yoga with Alex. Alex is a child, teen, and adult yoga teacher and registered Occupational therapist.
Happy cat yoga is dedicated to the enhancing the development of your toddler and increasing the bond between you both. This is cultivated through creative play, imagination and adventure. Each week Happy Cat chooses a different theme to base the session on. This can be anything from under the sea, going o the circus or even off on safari. Each session will include yoga games, intro to mindfulness, sensory exploration, simple yoga sequences to play and practice at home with. Happy Cat yoga helps your toddler to develop strength, balance, co-ordination and compassion.
Happy Cat runs every Friday 10.30-11.15
Please use the contact info to book